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Prices valid from Wednesday, October 18, 2017 to Tuesday, October 24, 2017. Prices in effect on day of delivery or pickup.

Unsalted Pecans

Royal Nuts
Size: 250 g
$4.40 / 100G
$13.49
$10.99
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Halves & Pieces Raw Walnuts

Royal Nuts
Size: 240 g
$4.16 / 100G
$10.99
$9.99
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Raw Almond

Royal Nuts
Size: 325 g
$3.38 / 100G
$11.99
$10.99
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Dry Roasted Shelled Unsalted Pumpkin Seeds

Royal Nuts
Size: 250 g
$2.80 / 100G
$7.99
$6.99
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Gluten Free/Peanut Free Goji Berry Mixed Nuts

Royal Nuts
Size: 350 g
$2.85 / 100G
$11.99
$9.99
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Gluten & Peanut Free Nuts Mixed Cranberry

Royal Nuts
Size: 350 g
$2.85 / 100G
$10.99
$9.99
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Honey Garlic Chicken Wings

Compliments
Size: 750 g
$1.33 / 100G
$12.99
$9.99
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Cheddar Smokies Sausage

Schneider's
Size: 1 KG
$0.90 / 100G
$12.99
$8.99
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CDN RWA Back Bacon

Greenfield
Size: 200 g
$2.50 / 100G
$7.99
$4.99
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Turkey Pepperettes

Schneiders
Size: 375 g
$2.00 / 100G
$9.99
$7.49
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Quick N Easy Roast Turkey

Lou's
Size: 400 g
$2.00 / 100G
$9.49
$7.99
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Back Attached Chicken Legs

Size: 4 EA
$4.00 / EACH
$6.20
$4.00
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Plastic Squeeze Lemon Juice

ReaLemon
Size: 125 ml
$0.80 / 100ML
$1.79
$1.00
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Lime Plastic Squeeze Juicers

ReaLime
Size: 125 ml
$0.80 / 100ML
$1.79
$1.00
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in Barbeque Sauce Pulled Pork

Lou's Quick & Easy
Size: 400 g
$1.89 / 100G
$9.49
$7.99
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Shaved Beef au Jus

Lou's Quick & Easy
Size: 400 g
$2.00 / 100G
$9.49
$7.99
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Beef Pot Roast

Lou's Quick & Easy
Size: 400 g
$2.00 / 100G
$9.49
$7.99
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Boneless Centre Cut Pork Loin Chop

Size: 4 Pack
$4.00 / EACH
$7.40
$4.00
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No MSG Breakfast Sausage

Thrifty
Unit: 1 unit (approx. 450 g)
$0.99 / 100G
$6.99
approx. $4.46 / unit
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No MSG Pork Sausage

Thrifty
Unit: 1 unit (approx. 500 g)
$0.99 / 100G
$6.61
approx. $4.95 / unit
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Double Whole Value Pack Chickens

Sensations by Compliments
Unit: 1 unit (approx. 2.8 kg)
$0.55 / 100G
$24.64
approx. $15.37 / unit
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Extra Lean Fresh Tray Pack Ground Turkey

Unit: 1 unit (approx. 530 g)
$1.21 / 100G
$9.92
approx. $6.41 / unit
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Boneless Pork Leg Tip Roast

Unit: 1 unit (approx. 800 g)
$0.77 / 100G
$8.80
approx. $6.15 / unit
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Boneless Pork Leg Outside Roast

Unit: 1 unit (approx. 1 kg)
$0.77 / 100G
$10.56
approx. $7.69 / unit
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No MSG Pork & Maple Sausage

Thrifty
Unit: 1 unit (approx. 450 g)
$0.99 / 100G
$5.94
approx. $4.46 / unit
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Back Attached Chicken Legs

Size: 8 EA
$8.00 / EACH
$12.40
$8.00
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Boneless Centre Cut Pork Loin Chop

Size: 8 Pack
$8.00 / EACH
$14.80
$8.00
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Mini Seedless Cucumbers

Compliments
$3.00 / EACH
$3.49
$3.00
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Celery Hearts

Compliments Organic
Size: 454 g
$0.55 / 100G
$2.99
$2.50
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Meat Lasagna

Compliments
Size: 2.27 KG
$0.48 / 100G
$14.99
$10.99
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BBQ Chicken Wings

Compliments
Size: 750 g
$1.33 / 100G
$12.99
$9.99
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Buffalo Chicken Wings

Compliments
Size: 750 g
$1.33 / 100G
$12.99
$9.99
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Salt & Pepper Chicken Wings

Compliments
Size: 750 g
$1.33 / 100G
$12.99
$9.99
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Large Papaya

$3.99 / EACH
$5.99
$3.99
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Jumbo Pumpkin

$2.99 / EACH
$4.99
$2.99
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Broccoli

$1.00 / EACH
$2.99
$1.00
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Asparagus

Unit: 1 unit (approx. 450 g)
$0.88 / 100G
$6.93
approx. $3.96 / unit
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Large Royal Gala Apples

Unit: 1 unit (approx. 180 g)
$0.22 / 100G
$0.79
approx. $0.40 / unit
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Hothouse Large Tomatoes

Unit: 1 unit (approx. 230 g)
$0.37 / 100G
$1.26
approx. $0.86 / unit
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Organic Baby Arugula

Earthbound Farm
Size: 142 g
$2.81 / 100G
$5.99
$3.99
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Organic Whole Frying Chicken

Unit: 1 unit (approx. 1.57 kg)
$0.88 / 100G
$17.25
approx. $13.82 / unit
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Family Pack Strip Loin Grilling Steak

Sterling Silver Beef
Unit: 1 unit (approx. 1.23 kg)
$2.20 / 100G
$43.15
approx. $27.08 / unit
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$7.40
$4.00
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Italian Style Lamb Meatballs

Sungold
Size: 340 g
$2.64 / 100G
$10.99
$8.99
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Mediterranean Lamb Meatballs

Sungold
Size: 340 g
$2.64 / 100G
$10.99
$8.99
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Organic Cranberries

Size: 227 g
$1.10 / 100G
$2.99
$2.49
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Organic Raspberries

Size: 171 g
$2.33 / 100G
$4.99
$3.99
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Organic Clamshell Strawberries

Size: 454 g
$1.32 / 100G
$6.99
$5.99
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Sugar Snap Peas

Manns
Size: 907 g
$0.99 / 100G
$11.99
$8.99
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Blackberries

Size: 340 g
$1.47 / 100G
$6.99
$4.99
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Organic Ambrosia Apples

Unit: 1 unit (approx. 240 g)
$0.44 / 100G
$1.32
approx. $1.05 / unit
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Field Native Organic Tomatoes

Unit: 1 unit (approx. 230 g)
$0.44 / 100G
$1.26
approx. $1.01 / unit
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Organic Baby Arugula & Spinach

Earthbound Farm
Size: 142 g
$2.81 / 100G
$5.99
$3.99
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Beef Traditional GF Lasagna

Compliments
Size: 1 KG
$1.10 / 100G
$11.99
$10.99
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Bavarian Smokies Sausage

Schneiders
Size: 1 KG
$0.90 / 100G
$12.99
$8.99
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European Pepperettes

Schneiders
Size: 375 g
$2.00 / 100G
$9.99
$7.49
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AIR MILES™ reward

Jumbo Pomegranate

$2.50 / EACH
$4.99
$2.50
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AIR MILES™ reward

Black Forest Ham

Mitchell's GourmetFoods
Size: 1 KG
$1.30 / 100G
$15.49
$12.99
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AIR MILES™ reward

Smoked Ham

Mitchell's GourmetFoods
Size: 1 KG
$1.30 / 100G
$15.49
$12.99
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